Thursday, December 14, 2017

This fruit can help you with weight loss. Unbelievable but true !!


Bananas are one of the fruit that is consumed in all over the world. It is an energy booster and mood enhancer fruit. There are so many amazing health benefits. They are loaded with potassium, vitamin B and magnesium they contain no fat and cholesterol. They are good for your kidney, heart, bones and your nervous system.

Friday, December 1, 2017

Are you suffering from Celiac Disease or Gluten Intolerance? Find out more...


Celiac is an autoimmune disorder, means that body develop antibodies against its own tissues.  It is also called “gluten allergy”. People suffering from celiac disease have inflammation in small intestinal, gluten triggers the white blood cells to attack the lining of small intestine. It can lead to serious health complications such as malnutrition, osteoporosis, infertility and cancer.