King of Fruits - Mango - Care and Cures

Mango is also known as the king of fruits. Apart from being incredibly tasty, it is also a rich source of many vitamins and minerals and it is recommended for treatment of many diseases. It is enriched with Vitamin A, B, C and other components like citric acid, calcium, phosphorous and potassium.

It is thus much more than just a fruit and it is often referred to as 'Magnifera Indica' by botanical experts.


Treatments using Mango ingredients :
1. Diarrhea : People with diarrhea are advised to consume dried mango powder with honey, it is considered a good remedy for bowl infections.
2. Cancer prevention : The mango fruit serves as a shield against colon, breast, prostate and leukemia cancers.
3. Toothache : Brushing teeth with burnt mango leaves can help to avoid toothache and oral infections.
4. Cholesterol : Mango has abundant flavonoids which are very helpful in reduction of cholesterol levels.
5. Skin Problems : You can eat mangoes or apply directly on your skin for removing the clogging of pores, and reduction of pimples.
6. Eyesight : As mangoes are rich in vitamins and beta carotene, they are very helpful in improving eyesight.
7. Mango is rich in malic acid and tartaric acid, has traces of citric acid. It is very beneficial in maintaining body alkalinity.
8. Heat Stroke : You can beat the heat with fresh mango juice with a spoonful of honey. It is an instant cooling effect and prevents heat stroke.
9. Promotes weight loss : mangoes contain lots of fiber, aides in digestion and helps you feeling full.
10. Regulate Diabetes : Mango leaves are beneficial for regulating insulin. It is recommended to boil few mango leaves, leave them over the night soaked, and then consume the water after straining.

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There is another super fruit with mutliple benefits - Jamun. You can read all about it if interested.